Liz
Baker Plosser
Health Journalist, Best Case Scenario
Liz Baker Plosser is the former Editor-in-Chief of Women’s Health, where she led the brand across print, digital, and experiential platforms for seven years, reaching more than 44 million people each month. A longtime voice in wellness media, she has held senior roles at Well+Good, SoulCycle, SELF, and Cosmopolitan.
Liz now writes the Substack Best Case Scenario, featuring a weekly roundup of health, fitness, and nutrition news alongside in-depth long-form reporting. She also hosts the YouTube series Lifting With Liz, where she leads workouts while interviewing experts across wellness and lifestyle.
Liz consults with wellness brands, guest lectures at Canyon Ranch, and regularly appears as a speaker, moderator, and national TV and podcast guest. She is the author of Own Your Morning: Reset Your A.M. to Unlock Your Potential.
A Princeton graduate and certified personal trainer, Liz lives in Brooklyn with her family and Bernese mountain dog.
